Returning to Mystic
Somatic Breath, Stretch and Sound
A two-hour somatic sound journey with Katrina Noela and Phoenix. Begin with breath and gentle stretch. Then settle into voice, bowls, story and deep rest.
Booking opens after date, time, capacity, price, and ticket path are confirmed.
Overview
Start with breath and gentle movement, then rest in sound.
This returning event begins with the body. Katrina guides calming breathwork and gentle somatic stretch so guests have time to arrive, soften, and feel what is already present. From there, Phoenix brings voice, story, bowls, and healing sound into a slower field of rest.
What happens
- Grounding, breath, and gentle somatic stretch.
- Crystal bowls, channeled voice, classical singing, and sound.
- A slow closing so guests can return gently.
Who it is for
- People carrying stress in the body.
- Guests who want movement before lying down to receive sound.
- People drawn to voice, story, and embodied healing.
Katrina Noela and Phoenix
Katrina leads the body in. Phoenix carries the voice and sound.
Katrina brings the body into the gathering through breath, stretch, presence, and grounded care. Phoenix carries the second half through story, classical voice, bowls, and sound healing. Together, the format gives the nervous system a clear path: breathe first, move softly, then rest inside sound.
Returning event at Mystic Wellness, 310 Stanmore Road, Petersham NSW 2049.
Next details to confirm: date, time, price, capacity, and ticket link.
From the first gathering
This is what guests are coming back for.
A quiet studio. People resting on mats. Katrina guiding the body into softness. Phoenix moving through voice, bowls, and sound.
